Ariel Halpert 8000m row
8,000m
Meters
34:53.6
Time
2:10.8
Pace
481
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 1109 |
| Drag Factor | 148 |
January 02, 2017 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.6 | 8,000m | 2:10.8 | 156 | 837 | 32 | 147 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 32 | 135 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 32 | 143 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 32 | 146 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 32 | 148 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 32 | 150 |
| 4:21.3 | 6,000m | 2:10.6 | 157 | 840 | 32 | 152 |
| 4:22.1 | 7,000m | 2:11.0 | 156 | 835 | 32 | 154 |
| 4:18.1 | 8,000m | 2:09.0 | 163 | 860 | 32 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.