Ariel Halpert 22:09 row
5,012m
Meters
22:09.1
Time
2:12.5
Pace
300
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 32 |
| Stroke Count | 714 |
| Drag Factor | 151 |
January 07, 2017 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.1 | 5,012m | 2:12.5 | 150 | 816 | 32 | 142 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 34 | 141 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 32 | 141 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 32 | 144 |
| 22:09.1 | 950m | 2:11.1 | 155 | 834 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.