Ariel Halpert 22:09 row
5,012
Meters
22:09.1
Time
2:12.5
Pace
300
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 32 |
| Stroke Count | 714 |
| Drag Factor | 151 |
January 07, 2017 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.1 | 5,012 | 2:12.5 | 150 | 812 | 300 | 32 | 142 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 34 | 141 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 32 | 141 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 32 | 144 |
| 22:09.1 | 950 | 2:11.1 | 155 | 823 | 57 | 31 |
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Workout Graph
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