Ariel Halpert 10000m row
10,000m
Meters
43:49.3
Time
2:11.4
Pace
605
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Stroke Count | 1354 |
| Drag Factor | 150 |
January 13, 2017 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.3 | 10,000m | 2:11.4 | 154 | 830 | 31 | 150 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 31 | 140 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 31 | 148 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 31 | 151 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 31 | 155 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 31 | 159 |
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Workout Graph
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