Ariel Halpert 22:30 row
5,018m
Meters
22:30.6
Time
2:14.5
Pace
295
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 144 |
January 24, 2017 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.6 | 5,018m | 2:14.5 | 144 | 794 | 27 | 144 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 31 | 137 |
| 8:49.4 | 1,000m | 2:13.1 | 148 | 810 | 31 | 143 |
| 13:18.5 | 1,000m | 2:14.5 | 144 | 794 | 31 | 145 |
| 17:49.7 | 1,000m | 2:15.6 | 140 | 783 | 31 | 146 |
| 22:19.3 | 1,000m | 2:14.8 | 143 | 791 | 31 | 148 |
| 22:25.8 | 18m | 3:00.5 | 59 | 504 | 9 | 148 |
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Workout Graph
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