Ariel Halpert 8000m row
8,000m
Meters
35:16.2
Time
2:12.2
Pace
478
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 1085 |
| Drag Factor | 156 |
January 31, 2017 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.2 | 8,000m | 2:12.2 | 151 | 820 | 30 | 148 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 31 | 135 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 31 | 142 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 31 | 147 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 31 | 150 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 31 | 150 |
| 4:27.2 | 6,000m | 2:13.6 | 147 | 805 | 31 | 152 |
| 4:25.3 | 7,000m | 2:12.6 | 150 | 816 | 31 | 154 |
| 4:21.4 | 8,000m | 2:10.7 | 157 | 839 | 30 | 156 |
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Workout Graph
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