Ariel Halpert 5000m row
5,000m
Meters
21:41.4
Time
2:10.1
Pace
304
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 685 |
| Drag Factor | 163 |
February 04, 2017 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.4 | 5,000m | 2:10.1 | 159 | 846 | 31 | 151 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 32 | 145 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 32 | 150 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 31 | 152 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 32 | 154 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 31 | 157 |
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Workout Graph
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