Ariel Halpert 22:28 row
5,009m
Meters
22:28.0
Time
2:14.5
Pace
294
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 161 |
February 06, 2017 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.0 | 5,009m | 2:14.5 | 144 | 794 | 29 | 136 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 32 | 129 |
| 8:56.2 | 1,000m | 2:14.1 | 145 | 799 | 31 | 134 |
| 13:25.1 | 1,000m | 2:14.4 | 144 | 795 | 31 | 138 |
| 17:54.0 | 1,000m | 2:14.4 | 144 | 795 | 31 | 141 |
| 22:25.5 | 1,000m | 2:15.7 | 140 | 781 | 30 | 139 |
| 22:28.1 | 9m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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