Ariel Halpert 8000m row
8,000m
Meters
35:08.4
Time
2:11.7
Pace
481
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 1081 |
| Drag Factor | 155 |
February 09, 2017 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.4 | 8,000m | 2:11.7 | 153 | 826 | 30 | 148 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 31 | 136 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 30 | 143 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 31 | 146 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 31 | 148 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 31 | 150 |
| 4:23.8 | 6,000m | 2:11.9 | 153 | 824 | 31 | 153 |
| 4:23.9 | 7,000m | 2:11.9 | 152 | 824 | 31 | 155 |
| 4:19.6 | 8,000m | 2:09.8 | 160 | 850 | 31 | 158 |
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Workout Graph
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