Ariel Halpert 8000m row
8,000m
Meters
35:01.3
Time
2:11.3
Pace
482
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 1078 |
| Drag Factor | 156 |
February 14, 2017 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.3 | 8,000m | 2:11.3 | 155 | 831 | 31 | 148 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 31 | 134 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 31 | 140 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 31 | 145 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 31 | 148 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 31 | 151 |
| 4:22.8 | 6,000m | 2:11.4 | 154 | 830 | 31 | 153 |
| 4:24.6 | 7,000m | 2:12.3 | 151 | 820 | 31 | 155 |
| 4:16.5 | 8,000m | 2:08.2 | 166 | 871 | 31 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.