Ariel Halpert 8000m row
8,000m
Meters
35:00.4
Time
2:11.2
Pace
481
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 1069 |
| Drag Factor | 159 |
February 22, 2017 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.4 | 8,000m | 2:11.2 | 155 | 832 | 30 | 149 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 31 | 136 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 30 | 142 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 31 | 147 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 30 | 150 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 31 | 153 |
| 4:24.7 | 6,000m | 2:12.3 | 151 | 819 | 30 | 154 |
| 4:24.3 | 7,000m | 2:12.1 | 152 | 821 | 31 | 156 |
| 4:17.2 | 8,000m | 2:08.6 | 165 | 866 | 30 | 159 |
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Workout Graph
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