Ariel Halpert 30:00 row
6,883m
Meters
30:00.0
Time
2:10.7
Pace
416
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 157 |
February 28, 2017 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 30 | 147 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 31 | 137 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 | 144 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 30 | 149 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 31 | 152 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 30 | 156 |
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Workout Graph
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