Ariel Halpert 30:00 row
6,948m
Meters
30:00.9
Time
2:09.5
Pace
425
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 158 |
March 03, 2017 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,948m | 2:09.5 | 161 | 853 | 28 | 153 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 28 | 147 |
| 17:17.4 | 2,000m | 2:10.1 | 159 | 847 | 28 | 154 |
| 25:57.6 | 2,000m | 2:10.0 | 159 | 847 | 29 | 158 |
| 30:01.0 | 948m | 2:08.3 | 165 | 869 | 30 |
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Workout Graph
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