Ariel Halpert 5000m row
5,000m
Meters
21:33.6
Time
2:09.3
Pace
304
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 160 |
March 04, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.6 | 5,000m | 2:09.3 | 162 | 856 | 29 | 152 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 29 | 146 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 29 | 149 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 30 | 153 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 29 | 155 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 29 | 159 |
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Workout Graph
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