Ariel Halpert 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
407
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 164 |
March 13, 2017 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 29 | 142 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 28 | 135 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 | 139 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 | 141 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 30 | 146 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 29 | 151 |
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Workout Graph
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