Ariel Halpert 17:37 row
4,006m
Meters
17:37.0
Time
2:11.9
Pace
240
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 519 |
| Drag Factor | 163 |
March 18, 2017 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.0 | 4,006m | 2:11.9 | 152 | 824 | 30 | 142 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 30 | 136 |
| 8:45.8 | 1,000m | 2:12.4 | 151 | 818 | 29 | 141 |
| 13:13.8 | 1,000m | 2:14.0 | 145 | 800 | 30 | 143 |
| 17:35.2 | 1,000m | 2:10.7 | 157 | 839 | 29 | 148 |
| 17:36.9 | 6m | 2:21.6 | 123 | 723 | 35 |
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Workout Graph
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