Ariel Halpert 8000m row
8,000
Meters
34:48.3
Time
2:10.5
Pace
483
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 1004 |
| Drag Factor | 158 |
March 22, 2017 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:48.3 | 8,000 | 2:10.5 | 157 | 841 | 483 | 28 | 147 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 61 | 27 | 133 |
| 4:21.5 | 2,000 | 2:10.7 | 157 | 838 | 60 | 26 | 140 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 61 | 29 | 145 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 60 | 30 | 147 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 60 | 30 | 150 |
| 4:21.5 | 6,000 | 2:10.7 | 157 | 838 | 60 | 30 | 151 |
| 4:21.9 | 7,000 | 2:10.9 | 156 | 836 | 60 | 30 | 154 |
| 4:17.1 | 8,000 | 2:08.5 | 165 | 867 | 61 | 29 | 156 |
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Workout Graph
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