Ariel Halpert 21:57 row
5,005m
Meters
21:57.0
Time
2:11.5
Pace
302
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 159 |
March 27, 2017 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.0 | 5,005m | 2:11.5 | 154 | 828 | 27 | 140 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 28 | 133 |
| 8:40.3 | 1,000m | 2:10.5 | 157 | 841 | 27 | 140 |
| 13:05.8 | 1,000m | 2:12.7 | 150 | 814 | 28 | 142 |
| 17:34.9 | 1,000m | 2:14.5 | 144 | 794 | 28 | 141 |
| 21:55.7 | 1,000m | 2:10.4 | 158 | 843 | 28 | 147 |
| 21:57.1 | 5m | 2:20.0 | 128 | 738 |
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Workout Graph
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