Ariel Halpert 22:02 row
5,009m
Meters
22:02.6
Time
2:12.0
Pace
300
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 167 |
April 20, 2017 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.6 | 5,009m | 2:12.0 | 152 | 823 | 27 | 140 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 27 | 131 |
| 8:43.1 | 1,000m | 2:11.2 | 155 | 833 | 27 | 139 |
| 13:09.7 | 1,000m | 2:13.3 | 148 | 808 | 28 | 142 |
| 17:34.9 | 1,000m | 2:12.6 | 150 | 816 | 28 | 144 |
| 22:00.0 | 1,000m | 2:12.5 | 150 | 817 | 28 | 145 |
| 22:02.5 | 9m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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