Ariel Halpert 30:00 row
6,911m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 165 |
April 26, 2017 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,911m | 2:10.2 | 158 | 845 | 28 | 147 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 | 137 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 28 | 143 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 | 149 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 | 153 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 28 | 157 |
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Workout Graph
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