Ariel Halpert 30:00 row
6,963m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 162 |
May 02, 2017 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,963m | 2:09.2 | 162 | 857 | 30 | 150 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 | 140 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 31 | 147 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 30 | 151 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 30 | 155 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 29 | 158 |
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Workout Graph
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