Ariel Halpert 30:00 row
6,909m
Meters
30:00.8
Time
2:10.3
Pace
421
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 162 |
May 05, 2017 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,909m | 2:10.3 | 158 | 844 | 28 | 144 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 29 | 141 |
| 17:21.3 | 2,000m | 2:10.9 | 156 | 836 | 29 | 144 |
| 26:07.9 | 2,000m | 2:11.6 | 153 | 827 | 29 | 148 |
| 30:00.8 | 909m | 2:08.1 | 166 | 872 | 28 |
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Workout Graph
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