Ariel Halpert 30:00 row
6,999m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 920 |
| Drag Factor | 162 |
May 11, 2017 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,999m | 2:08.5 | 165 | 866 | 31 | 153 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 32 | 143 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 31 | 151 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 31 | 155 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 31 | 157 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 | 161 |
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Workout Graph
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