Ariel Halpert 30:01 row
6,958m
Meters
30:01.8
Time
2:09.4
Pace
425
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 161 |
June 08, 2017 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,958m | 2:09.4 | 161 | 854 | 29 | 147 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 28 | 133 |
| 8:38.0 | 1,000m | 2:09.5 | 161 | 854 | 28 | 143 |
| 12:57.5 | 1,000m | 2:09.7 | 160 | 851 | 29 | 149 |
| 17:16.6 | 1,000m | 2:09.5 | 161 | 854 | 30 | 152 |
| 21:36.5 | 1,000m | 2:09.9 | 159 | 848 | 30 | 154 |
| 25:56.1 | 1,000m | 2:09.8 | 160 | 850 | 29 | 155 |
| 30:01.7 | 958m | 2:08.1 | 166 | 871 | 29 |
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Workout Graph
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