Ariel Halpert 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
307
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 158 |
June 20, 2017 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 30 | 148 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 29 | 138 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 31 | 144 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 31 | 150 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 30 | 153 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 29 | 157 |
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Workout Graph
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