Ariel Halpert 20:00 row
4,582m
Meters
20:00.7
Time
2:11.0
Pace
276
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 143 |
July 13, 2017 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 4,582m | 2:11.0 | 156 | 835 | 30 | 152 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 31 | 145 |
| 8:31.6 | 1,000m | 2:08.4 | 165 | 868 | 30 | 154 |
| 12:55.9 | 1,000m | 2:12.1 | 152 | 821 | 30 | 155 |
| 17:24.4 | 1,000m | 2:14.2 | 145 | 797 | 30 | 157 |
| 20:00.6 | 582m | 2:14.1 | 145 | 798 | 29 |
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Workout Graph
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