Ariel Halpert 20:00 row
4,582
Meters
20:00.7
Time
2:11.0
Pace
276
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 143 |
July 13, 2017 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.7 | 4,582 | 2:11.0 | 156 | 827 | 276 | 30 | 152 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 876 | 62 | 31 | 145 |
| 8:31.6 | 1,000 | 2:08.4 | 165 | 854 | 61 | 30 | 154 |
| 12:55.9 | 1,000 | 2:12.1 | 152 | 817 | 60 | 30 | 155 |
| 17:24.4 | 1,000 | 2:14.2 | 145 | 791 | 59 | 30 | 157 |
| 20:00.6 | 582 | 2:14.1 | 145 | 783 | 34 | 29 |
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Workout Graph
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