Ariel Halpert 30:00 row
6,849m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 145 |
July 27, 2017 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,849m | 2:11.4 | 154 | 830 | 30 | 152 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 31 | 141 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 31 | 148 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 31 | 155 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 30 | 157 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 | 161 |
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Workout Graph
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