Ariel Halpert 20:01 row
4,446m
Meters
20:01.9
Time
2:15.1
Pace
260
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 144 |
July 31, 2017 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 4,446m | 2:15.1 | 142 | 787 | 30 | 130 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 31 | 123 |
| 8:59.2 | 1,000m | 2:16.7 | 137 | 771 | 30 | 128 |
| 13:30.5 | 1,000m | 2:15.6 | 140 | 782 | 30 | 134 |
| 18:02.7 | 1,000m | 2:16.1 | 139 | 777 | 30 | 137 |
| 20:02.0 | 446m | 2:13.7 | 146 | 803 | 29 |
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Workout Graph
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