Ariel Halpert 21:45 row
5,006m
Meters
21:45.4
Time
2:10.3
Pace
302
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 156 |
August 25, 2017 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.4 | 5,006m | 2:10.3 | 158 | 843 | 28 | 147 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 28 | 140 |
| 8:38.9 | 1,000m | 2:11.0 | 156 | 835 | 27 | 145 |
| 13:05.1 | 1,000m | 2:13.1 | 148 | 810 | 28 | 145 |
| 17:28.4 | 1,000m | 2:11.6 | 153 | 827 | 29 | 149 |
| 21:43.8 | 1,000m | 2:07.7 | 168 | 878 | 28 | 159 |
| 21:45.5 | 6m | 2:21.6 | 123 | 723 |
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Workout Graph
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