Ariel Halpert 30:09 row
7,006m
Meters
30:09.3
Time
2:09.1
Pace
430
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 150 |
August 31, 2017 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.3 | 7,006m | 2:09.1 | 163 | 859 | 29 | 150 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 31 | 142 |
| 17:16.9 | 2,000m | 2:09.9 | 160 | 849 | 30 | 150 |
| 25:52.2 | 2,000m | 2:08.8 | 164 | 863 | 29 | 158 |
| 30:09.4 | 1,006m | 2:07.8 | 168 | 876 | 29 |
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Workout Graph
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