Ariel Halpert 21:37 row
5,003m
Meters
21:37.1
Time
2:09.6
Pace
305
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 650 |
| Drag Factor | 151 |
September 07, 2017 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.1 | 5,003m | 2:09.6 | 161 | 852 | 30 | 148 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 30 | 135 |
| 8:38.6 | 1,000m | 2:10.0 | 159 | 847 | 30 | 145 |
| 12:59.6 | 1,000m | 2:10.5 | 157 | 841 | 30 | 149 |
| 17:18.8 | 1,000m | 2:09.6 | 161 | 853 | 30 | 155 |
| 21:36.1 | 1,000m | 2:08.6 | 164 | 865 | 30 | 158 |
| 21:37.2 | 3m | 3:03.3 | 57 | 495 |
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Workout Graph
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