Ariel Halpert 21:31 row
5,006m
Meters
21:31.1
Time
2:08.9
Pace
306
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 151 |
September 14, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.1 | 5,006m | 2:08.9 | 163 | 861 | 30 | 150 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 28 | 136 |
| 8:38.3 | 1,000m | 2:09.5 | 161 | 854 | 29 | 145 |
| 12:57.3 | 1,000m | 2:09.5 | 161 | 854 | 29 | 152 |
| 17:16.4 | 1,000m | 2:09.5 | 161 | 854 | 29 | 156 |
| 21:29.6 | 1,000m | 2:06.6 | 172 | 893 | 28 | 162 |
| 21:31.2 | 6m | 2:13.3 | 148 | 808 | 38 |
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