Ariel Halpert 30:19 row
7,010m
Meters
30:19.1
Time
2:09.7
Pace
428
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 150 |
September 28, 2017 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.1 | 7,010m | 2:09.7 | 160 | 851 | 28 | 151 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 28 | 144 |
| 17:18.9 | 2,000m | 2:10.0 | 159 | 847 | 28 | 154 |
| 26:00.6 | 2,000m | 2:10.4 | 158 | 842 | 29 | 157 |
| 30:19.1 | 1,010m | 2:07.9 | 167 | 874 | 29 |
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Workout Graph
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