Ariel Halpert 21:32 row
5,004m
Meters
21:32.7
Time
2:09.1
Pace
306
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 645 |
| Drag Factor | 154 |
October 02, 2017 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.7 | 5,004m | 2:09.1 | 162 | 858 | 30 | 145 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 32 | 134 |
| 8:38.9 | 1,000m | 2:10.1 | 159 | 846 | 30 | 139 |
| 12:59.3 | 1,000m | 2:10.2 | 159 | 845 | 30 | 145 |
| 17:17.7 | 1,000m | 2:09.2 | 162 | 858 | 29 | 151 |
| 21:31.4 | 1,000m | 2:06.8 | 171 | 890 | 29 | 156 |
| 21:32.8 | 4m | 2:55.0 | 65 | 524 |
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Workout Graph
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