Ariel Halpert 5000m row
5,000m
Meters
21:36.5
Time
2:09.6
Pace
305
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 150 |
October 07, 2017 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.5 | 5,000m | 2:09.6 | 161 | 852 | 30 | 149 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 30 | 144 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 31 | 146 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 30 | 147 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 30 | 154 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 29 | 157 |
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Workout Graph
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