Ariel Halpert 6000m row
6,000m
Meters
27:17.0
Time
2:16.4
Pace
353
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 789 |
| Drag Factor | 145 |
October 14, 2017 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.0 | 6,000m | 2:16.4 | 138 | 774 | 28 | 137 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 30 | 117 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 30 | 146 |
| 5:02.2 | 3,000m | 2:31.1 | 101 | 649 | 28 | 125 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 29 | 151 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 28 | 129 |
| 4:08.7 | 6,000m | 2:04.3 | 182 | 926 | 28 | 154 |
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HIIT