Ariel Halpert 21:28 row
5,004m
Meters
21:28.1
Time
2:08.7
Pace
306
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 146 |
October 19, 2017 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.1 | 5,004m | 2:08.7 | 164 | 864 | 30 | 150 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 31 | 137 |
| 8:35.7 | 1,000m | 2:08.7 | 164 | 865 | 30 | 147 |
| 12:54.2 | 1,000m | 2:09.2 | 162 | 857 | 31 | 153 |
| 17:16.2 | 1,000m | 2:11.0 | 156 | 835 | 31 | 154 |
| 21:26.8 | 1,000m | 2:05.3 | 178 | 912 | 29 | 162 |
| 21:28.2 | 4m | 2:55.0 | 65 | 524 |
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Workout Graph
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