Ariel Halpert 22:01 row
5,003m
Meters
22:01.2
Time
2:12.0
Pace
303
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 268 |
| Drag Factor | 140 |
October 30, 2017 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.2 | 5,003m | 2:12.0 | 152 | 823 | 29 | 140 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 29 | 133 |
| 8:42.0 | 1,000m | 2:11.6 | 154 | 828 | 30 | 138 |
| 13:22.9 | 1,000m | 2:20.4 | 126 | 734 | 28 | 133 |
| 17:43.6 | 1,000m | 2:10.3 | 158 | 843 | 30 | 145 |
| 22:00.2 | 1,000m | 2:08.3 | 166 | 870 | 30 | 155 |
| 22:01.3 | 3m | 3:03.3 | 57 | 495 | 140 |
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Workout Graph
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