Ariel Halpert 21:44 row
5,003m
Meters
21:44.6
Time
2:10.3
Pace
302
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 148 |
November 02, 2017 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.6 | 5,003m | 2:10.3 | 158 | 843 | 29 | 148 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 31 | 138 |
| 8:30.5 | 1,000m | 2:08.5 | 165 | 867 | 29 | 147 |
| 12:56.5 | 1,000m | 2:13.0 | 149 | 812 | 29 | 146 |
| 17:25.9 | 1,000m | 2:14.7 | 143 | 792 | 29 | 150 |
| 21:43.5 | 1,000m | 2:08.8 | 164 | 863 | 27 | 161 |
| 21:44.6 | 3m | 3:03.3 | 57 | 495 |
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Workout Graph
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