Ariel Halpert 21:48 row
5,006m
Meters
21:48.2
Time
2:10.6
Pace
302
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 147 |
November 17, 2017 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.2 | 5,006m | 2:10.6 | 157 | 839 | 30 | 147 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 30 | 139 |
| 8:35.0 | 1,000m | 2:08.6 | 165 | 866 | 28 | 147 |
| 12:57.7 | 1,000m | 2:11.3 | 154 | 831 | 29 | 148 |
| 17:22.1 | 1,000m | 2:12.2 | 151 | 821 | 29 | 150 |
| 21:46.6 | 1,000m | 2:12.2 | 151 | 820 | 29 | 151 |
| 21:48.3 | 6m | 2:21.6 | 123 | 723 | 35 |
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Workout Graph
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