Ariel Halpert 30:00 row
6,827m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 147 |
December 05, 2017 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,827m | 2:11.8 | 153 | 825 | 29 | 149 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 31 | 138 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 30 | 145 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 29 | 151 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 | 154 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 | 158 |
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Workout Graph
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