Ariel Halpert 6000m row
6,000m
Meters
26:21.7
Time
2:11.8
Pace
359
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 155 |
December 11, 2017 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.7 | 6,000m | 2:11.8 | 153 | 826 | 28 | 146 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 29 | 128 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 28 | 139 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 29 | 146 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 29 | 151 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 28 | 154 |
| 4:17.4 | 6,000m | 2:08.7 | 164 | 865 | 27 | 158 |
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Workout Graph
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