Ariel Halpert 5000m row
5,000m
Meters
23:24.2
Time
2:20.4
Pace
286
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 695 |
| Drag Factor | 148 |
January 06, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.2 | 5,000m | 2:20.4 | 126 | 735 | 30 | 153 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 33 | 147 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 30 | 152 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 29 | 155 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 29 | 156 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HIIT