Ariel Halpert 30:00 row
6,746m
Meters
30:00.0
Time
2:13.4
Pace
403
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 115 |
January 09, 2018 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,746m | 2:13.4 | 147 | 807 | 31 | 148 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 32 | 134 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 32 | 143 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 32 | 149 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 31 | 155 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 30 | 160 |
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Workout Graph
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