Ariel Halpert 30:01 row
6,840m
Meters
30:01.1
Time
2:11.6
Pace
410
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 139 |
January 25, 2018 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,840m | 2:11.6 | 153 | 827 | 29 | 148 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 31 | 128 |
| 8:51.1 | 1,000m | 2:11.6 | 153 | 827 | 30 | 142 |
| 13:13.8 | 1,000m | 2:11.3 | 154 | 831 | 30 | 151 |
| 17:37.4 | 1,000m | 2:11.8 | 153 | 826 | 30 | 155 |
| 22:01.3 | 1,000m | 2:11.9 | 152 | 824 | 30 | 156 |
| 26:24.1 | 1,000m | 2:11.4 | 154 | 830 | 29 | 157 |
| 30:01.2 | 840m | 2:09.2 | 162 | 858 | 29 |
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Workout Graph
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