Ariel Halpert 19:38 row
4,500m
Meters
19:38.0
Time
2:10.8
Pace
272
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 139 |
January 27, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.0 | 4,500m | 2:10.8 | 156 | 837 | 29 | 146 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 31 | 140 |
| 8:42.2 | 1,000m | 2:11.2 | 155 | 832 | 30 | 146 |
| 13:07.0 | 1,000m | 2:12.4 | 151 | 818 | 29 | 147 |
| 17:30.1 | 1,000m | 2:11.5 | 154 | 829 | 29 | 151 |
| 19:38.1 | 500m | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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