Ariel Halpert 500m row
500m
Meters
2:28.7
Time
2:28.7
Pace
25
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 77 |
| Drag Factor | 139 |
January 27, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 31 | 106 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 32 | 93 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 30 | 105 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 33 | 111 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 30 | 111 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 30 | 112 |
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Workout Graph
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