Ariel Halpert 30:00 row
6,851m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 137 |
January 30, 2018 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 29 | 149 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 29 | 136 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 | 145 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 30 | 151 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 29 | 154 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 29 | 159 |
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Workout Graph
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