Ariel Halpert 30:00 row
6,854m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 139 |
February 01, 2018 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,854m | 2:11.3 | 155 | 832 | 30 | 152 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 32 | 142 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 31 | 148 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 31 | 152 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 30 | 156 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 30 | 163 |
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Workout Graph
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