Ariel Halpert 30:00 row
6,851m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 140 |
February 08, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 29 | 147 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 | 133 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 29 | 145 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 | 150 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 30 | 153 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 | 158 |
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Workout Graph
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