Ariel Halpert 30:00 row
6,901
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 154 |
February 20, 2018 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,901 | 2:10.4 | 158 | 843 | 419 | 28 | 148 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 29 | 136 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 28 | 145 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 29 | 149 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 29 | 153 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 29 | 159 |
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Workout Graph
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